Test Anxiety

WHAT IS TEST ANXIETY?

Too much anxiety about a test is commonly referred to as test anxiety. It is perfectly natural to feel some anxiety when preparing for and taking a test.  In fact, a little anxiety can jump start your studying and keep you motivated.  However, too much anxiety can interfere with your studying. You may have difficulty learning and remembering what you need to know for the test.  Further, too much anxiety may block your performance during the test. You may have difficulty demonstrating what you know during the test.

  Bluesky